April
April topicsLifestyle, stories and hacks for a better life
Weekly Wellness Tips: Small Habits, Big Results
Tips around fitness, mindfulness, and nutrition Let’s face it—life moves fast. Between work, family, and the million other things demanding our attention, taking care of ourselves often ends up at the bottom of the list. That’s why we’ve created Weekly Wellness Tips—simple, actionable ideas you can actually stick with, one week at a time. No pressure, no guilt. Just real-life wellness. Week 1: Move More, But Make It Fun You need to hit the gym for an hour every day to see results. Choose these exercises to get back in shape for the summer and tone your body. Remember, being in shape should be on your to-do list! Jumps, 90 degree…
Protein Powder: The Ultimate Guide to Types, Benefits, and Usage
Protein is a vital macronutrient that helps to maintain and create bodily structures such as muscle, bones, and skin. It contains amino acids, which our bodies need to function properly and efficiently. While protein is naturally found in meat, dairy, eggs, and legumes, protein supplements such as protein powders have grown in popularity due to their ease of use and effectiveness. How is Protein Powder Made? Believe it or not, your protein powder didn’t just magically appear in that tub. Here’s the basic process of how it’s made. Step-by-step Protein Powder Manufacturing: Protein is extracted from raw components such as milk (whey and casein), peas, soybeans, and rice. The protein…
How to Use Scented Candles in Your Daily Life
There’s something undeniably magical about lighting a candle. The soft flicker, the calming scent, the way it instantly changes the energy of a room — it’s one of those little luxuries that turn everyday moments into something special. We discovered bloomstudio while doing a research for an April post. And we were delighted to find not only an instagram account, but a small business worth telling about. From a wedding idea into a candle-making passion This post shares a story about passion and most importantly how you can integrate scended candles in your life. It all started with a spontaneous idea — the kind that shows up when you’re drinking…
Spring Reset: 7 Ways to Refresh Your Mind, Home & Soul
Spring is the season of renewal—nature blooms, days get longer, and it feels like the perfect time to declutter, reset, and realign. After the slow pace of winter, it’s time to shake off the dust and step into a lighter, brighter version of yourself. These 7 spring reset tips will help you bloom right alongside the season. 1. 🧠 Declutter Your Mind with a Digital Detox Start by cleansing the clutter you can’t see—your mental space. Unplug from social media for a weekend, turn off notifications, and allow your mind to breathe. Try journaling or simply taking a walk without your phone. Give your brain the silence it craves. 2.…
Dear April: An Open Letter to Women Starting Over
There’s something about April’s soft winds and blooming trees in Cluj-Napoca, Romania, that makes me breathe a little deeper—like life is slowly unpausing itself. Maybe that’s why so many women choose this season—your season—to start over. To every woman standing at the edge of something new, this letter is for you. Starting Over Isn’t a Setback—It’s a Power Move You might feel like you’re behind. Like everyone else got the memo on how life “should” go—marriage by 30, dream job by 32, perfect skin by forever—and you’re stuck in limbo, figuring things out with tear-streaked cheeks and a coffee-stained notebook of dreams. But let’s get one thing clear: starting over…
