• Lifestyle

    What’s Love Got To Do With it?

    G.Y. asks: “Is it normal to be attracted to someone else when you are in a committed relationship? I have the best partner ever. They are really funny, hot, and we get along great. So why can’t I stop noticing other people? Is it normal to have a wandering eye or does this mean there is something missing from my relationship?” Understanding Romantic Relationships  Humans are inherently drawn to beauty, be it the physical or moral kind. This switch does not magically turn off when we enter a committed relationship, even if our partner appears to have stepped straight out of a Hollywood movie. To find ourselves attracted to other individuals…

  • Lifestyle

    Effective Ways to Let Go of Toxic Friendships

    Surrounding yourself with good and supporting people is critical for your mental and emotional well-being in life. Although difficult, letting go of toxic friendships is necessary for personal growth and happiness. Identify, recognize and act Recognize the warning signs of a poisonous relationship. These include continual negativity, manipulation, a disregard for boundaries, and emotional exhaustion. Understanding these characteristics can assist you in detecting toxic people in your life. Establish Clear Boundaries: Set clear boundaries and explain your limits to the person in question. Healthy boundaries are critical to your emotional well-being. Consider having an open and honest talk with the person about how their behavior impacts you, if appropriate and…

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