Winter has a way of urging, “Stay inside. Wear thick socks. “Eat your pasta.” And honestly? Sometimes you should. Balancing comfort food desires with an active lifestyle, however, does not require a trade-off between discipline and pleasure. It entails knowing how to enjoy both — without guilt or regret. Here’s how to do it in a way that makes you feel wonderful Redefine “Comfort Food Comfort food can include creamy tomato soup and grilled sourdough bread. It can also be baked sweet potatoes with Greek yogurt and herbs. Or Slow-cooked vegetable stew. Homemade pasta with a twist and genuine ingredients and amounts will work wonders. What’s the secret? Upgrade the classics…